Butter
Unsalted
10 stick of butter (Unsalted) contains 8102 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.
Nutrition Facts
For 10 stick of butter (1.13kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 8102 | |
| Fats | 917g | 1175% |
| Saturated fats | 580g | 2902% |
| Trans fats | 37g | |
| Cholesterol | 2430mg | 810% |
| Sodium | 124mg | 5% |
| Carbs | 1g | 0.2% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 10g | |
| Calcium | 271mg | 27% |
| Iron | 0.2mg | 3% |
| Potassium | 271mg | 6% |
| Vitamin D | 17μg | 113% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1785μg | |
| Caffeine | 0mg | |
| Choline | 212mg | 39% |
| Copper | 0.2mg | 20% |
| Fluoride | 32μg | |
| Folate (B9) | 34μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 23mg | 5% |
| Manganese | 0mg | 2% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 271mg | 39% |
| Retinol | 7582μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 28239IU | |
| Vitamin A | 7729μg | 859% |
| Vitamin B12 | 2μg | 80% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 678IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 17μg | |
| Vitamin E | 26mg | 175% |
| Vitamin K | 79μg | 66% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 580g | 2902% |
| Monounsaturated fats | 238g | |
| Polyunsaturated fats | 34g | |
| Trans fats | 37g | |
| Fatty Acids | ||
| Total omega 3 | 4g | |
| Total omega 6 | 24g | |
| Alpha Linolenic Acid (ALA) | 4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
