Butter
Unsalted
500 grams of butter (Unsalted) contains 3585 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.
Nutrition Facts
For 500 grams of butter
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3585 | |
| Fats | 406g | 520% |
| Saturated fats | 257g | 1284% |
| Trans fats | 16g | |
| Cholesterol | 1075mg | 358% |
| Sodium | 55mg | 2% |
| Carbs | 0.3g | 0.1% |
| Net carbs | 0.3g | |
| Fiber | 0g | 0% |
| Sugar | 0.3g | |
| Protein | 4g | |
| Calcium | 120mg | 12% |
| Iron | 0.1mg | 1% |
| Potassium | 120mg | 3% |
| Vitamin D | 8μg | 50% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 790μg | |
| Caffeine | 0mg | |
| Choline | 94mg | 17% |
| Copper | 0.1mg | 9% |
| Fluoride | 14μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 10mg | 2% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 120mg | 17% |
| Retinol | 3355μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 12495IU | |
| Vitamin A | 3420μg | 380% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 300IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 8μg | |
| Vitamin E | 12mg | 77% |
| Vitamin K | 35μg | 29% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 257g | 1284% |
| Monounsaturated fats | 105g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 16g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 11g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
