Butter

Unsalted

Butter
Fat 100%
Percent Calories

2 ½ tbsp of butter (Unsalted) contains 255 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 2 ½ tbsp of butter (36g)

Nutrient Value %DV
Calories 255
Fats 29g 37%
Saturated fats 18g 91%
Trans fats 1g
Cholesterol 76mg 25%
Sodium 4mg 0.2%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0.3g
Calcium 9mg 1%
Iron 0mg 0.1%
Potassium 9mg 0.2%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 56μg
Caffeine 0mg
Choline 7mg 1%
Copper 0mg 1%
Fluoride 1μg
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 1mg 0.2%
Manganese 0mg 0.1%
Niacin 0mg 0.1%
Pantothenic acid 0mg 1%
Phosphorus 9mg 1%
Retinol 238μg
Riboflavin (B2) 0mg 1%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 887IU
Vitamin A 243μg 27%
Vitamin B12 0.1μg 3%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU 21IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 1mg 5%
Vitamin K 2μg 2%
Zinc 0mg 0.3%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 91%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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