Butter

Unsalted

Butter
Fat 100%
Percent Calories

¾ cup of butter (Unsalted) contains 1221 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For ¾ cup of butter (170g)

Nutrient Value %DV
Calories 1221
Fats 138g 177%
Saturated fats 87g 437%
Trans fats 6g
Cholesterol 366mg 122%
Sodium 19mg 1%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0.1g
Protein 1g
Calcium 41mg 4%
Iron 0mg 0.4%
Potassium 41mg 1%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 269μg
Caffeine 0mg
Choline 32mg 6%
Copper 0mg 3%
Fluoride 5μg
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 0.3%
Niacin 0.1mg 0.4%
Pantothenic acid 0.2mg 4%
Phosphorus 41mg 6%
Retinol 1142μg
Riboflavin (B2) 0.1mg 4%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 4255IU
Vitamin A 1165μg 129%
Vitamin B12 0.3μg 12%
Vitamin B6 0mg 0.4%
Vitamin C 0mg 0%
Vitamin D IU 102IU
Vitamin D2
Vitamin D3 3μg
Vitamin E 4mg 26%
Vitamin K 12μg 10%
Zinc 0.2mg 1%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 87g 437%
Monounsaturated fats 36g
Polyunsaturated fats 5g
Trans fats 6g
Fatty Acids
Total omega 3 1g
Total omega 6 4g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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