Butter

Unsalted

Butter
Fat 100%
Percent Calories

10 tbsp of butter (Unsalted) contains 1018 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 10 tbsp of butter (142g)

Nutrient Value %DV
Calories 1018
Fats 115g 148%
Saturated fats 73g 365%
Trans fats 5g
Cholesterol 305mg 102%
Sodium 16mg 1%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0.1g
Protein 1g
Calcium 34mg 3%
Iron 0mg 0.4%
Potassium 34mg 1%
Vitamin D 2μg 14%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 224μg
Caffeine 0mg
Choline 27mg 5%
Copper 0mg 3%
Fluoride 4μg
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 0.2%
Niacin 0.1mg 0.4%
Pantothenic acid 0.2mg 3%
Phosphorus 34mg 5%
Retinol 953μg
Riboflavin (B2) 0mg 4%
Selenium 1μg 3%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 3549IU
Vitamin A 971μg 108%
Vitamin B12 0.2μg 10%
Vitamin B6 0mg 0.3%
Vitamin C 0mg 0%
Vitamin D IU 85IU
Vitamin D2
Vitamin D3 2μg
Vitamin E 3mg 22%
Vitamin K 10μg 8%
Zinc 0.1mg 1%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 73g 365%
Monounsaturated fats 30g
Polyunsaturated fats 4g
Trans fats 5g
Fatty Acids
Total omega 3 0.4g
Total omega 6 3g
Alpha Linolenic Acid (ALA) 0.4g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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