Burrito, Egg Turkey Sausage & Cheese

El Monterey

Burrito, Egg Turkey Sausage & Cheese
Fat 31% Carbs 50% Protein 19%
Percent Calories

1 burrito of burrito, egg turkey sausage & cheese (El Monterey) contains 230 Calories. The macronutrient breakdown is 50% carbs, 31% fat, and 19% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 burrito of burrito, egg turkey sausage & cheese (113g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 400mg 17%
Carbs 29g 11%
Net carbs 26g
Fiber 3g 11%
Sugar 2g
Protein 11g
Calcium 80mg 8%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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