Burger In A Bowl

Ingredients

• Ground beef

  70% lean meat / 30% fat, raw

  1 lb or 453g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Lettuce

  Butterhead (includes boston and bibb types), raw

  227g

• Cherries

  Sweet, canned, pitted, heavy syrup, drained

  1 cup or 179g

• Onions

  Raw

  ¼ cup, sliced or 29g

• Cheddar cheese

  ½ cup, shredded or 57g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Mayonnaise

  Regular, with salt

  6 tbsp or 83g

• Ketchup, No Sugar Added

  Steel's

  2 tablespoon or 34g

• Pickles

  Cucumber, dill or kosher dill

  ⅛ cup, chopped or diced or 18g

• Dijon mustard

  Grey poupon

  1 tsp or 5g

• Salt

  Table

  ⅛ tsp or 0.8g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

Directions

1. In a large skillet over medium-high heat, season with sea salt and black pepper. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
2. Meanwhile, whisk together all dressing ingredients. Set aside.
3. Divide the leave lettuce among 4 bowls. Top with tomatoes, onions, and cheddar.
4. When the beef is cooked, add it to the bowls, along with fanned avocado slices.
5. Drizzle burger bowls with burger sauce.
6. Recipe by: Maya Krampf (source: https://www.wholesomeyum.com/burger-in-a-bowl/)

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