Buffalo Ranch Chicken Salad with Grilled Chicken

Whataburger

Fat 46% Carbs 14% Protein 40%
Percent Calories

1 Serving of buffalo ranch chicken salad with grilled chicken (Whataburger) contains 370 Calories. The macronutrient breakdown is 14% carbs, 46% fat, and 40% protein. This is a good source of protein (66% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of buffalo ranch chicken salad with grilled chicken

Nutrient Value %DV
Calories 370
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 2070mg 90%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 3g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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