Buffalo Chicken Salad, without dressing or cheese

Charley's Grilled Subs

Fat 30%Carbs 25%Protein 45%
Percent Calories

1 salad of buffalo chicken salad, without dressing or cheese (Charley's Grilled Subs) contains 208 Calories. The macronutrient breakdown is 25% carbs, 30% fat, and 45% protein. This is a good source of protein (45% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 salad of buffalo chicken salad, without dressing or cheese

NutrientValue%DV
Calories208
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol65mg 22%
Sodium1333mg 58%
Carbs14g 5%
Net carbs12g
Fiber2g 7%
Sugar
Protein25g
Calcium150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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