Buffalo Chicken Salad (1 salad)

Buffalo Wings & Rings

Fat 27%Carbs 29%Protein 45%
Percent Calories

1 Salad of buffalo chicken salad (1 salad) (Buffalo Wings & Rings) contains 410 Calories. The macronutrient breakdown is 29% carbs, 27% fat, and 45% protein. This is a good source of protein (80% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Salad of buffalo chicken salad (1 salad)

NutrientValue%DV
Calories410
Fats12g 15%
Saturated fats2g 10%
Trans fats0g
Cholesterol100mg 33%
Sodium2130mg 93%
Carbs29g 11%
Net carbs24g
Fiber5g 18%
Sugar5g
Protein45g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes