Buffalo Chicken Mac & Cheese

Keystone Bar & Grill

Fat 48% Carbs 33% Protein 19%
Percent Calories

1 tray of buffalo chicken mac & cheese (Keystone Bar & Grill) contains 630 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 19% protein. This is a good source of protein (54% of your Daily Value), potassium (10% of your Daily Value), and calcium (65% of your Daily Value).

Nutrition Facts

For 1 tray of buffalo chicken mac & cheese (340g)

Nutrient Value %DV
Calories 630
Fats 33g 42%
Saturated fats 20g 100%
Trans fats 1g
Cholesterol 115mg 38%
Sodium 2230mg 97%
Carbs 51g 19%
Net carbs 48g
Fiber 3g 11%
Sugar 6g
Protein 30g
Calcium 650mg 65%
Iron 3mg 34%
Potassium 460mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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