Broiled Eel

Mister Chen's

Fat 62% Carbs 12% Protein 26%
Percent Calories

3 oz of broiled eel (Mister Chen's) contains 230 Calories. The macronutrient breakdown is 12% carbs, 62% fat, and 26% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 3 oz of broiled eel (85g)

Nutrient Value %DV
Calories 230
Fats 16g 21%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 151mg 50%
Sodium 319mg 14%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 4g
Protein 15g
Calcium 99mg 10%
Iron 0.3mg 4%
Potassium 156mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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