Broccoli Cheddar Soup, Cup

Zoup!

Fat 62% Carbs 19% Protein 18%
Percent Calories

12 oz of broccoli cheddar soup, cup (Zoup!) contains 440 Calories. The macronutrient breakdown is 19% carbs, 62% fat, and 18% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 12 oz of broccoli cheddar soup, cup

Nutrient Value %DV
Calories 440
Fats 30g 38%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1470mg 64%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 11g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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