Broccoli Cheddar Quiche

Whole Foods Market

Fat 64%Carbs 26%Protein 11%
Percent Calories

1 ea of broccoli cheddar quiche (Whole Foods Market) contains 340 Calories. The macronutrient breakdown is 26% carbs, 64% fat, and 11% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 ea of broccoli cheddar quiche

NutrientValue%DV
Calories340
Fats24g 31%
Saturated fats13g 65%
Trans fats0g
Cholesterol170mg 57%
Sodium250mg 11%
Carbs22g 8%
Net carbs22g
Fiber0g 0%
Sugar4g
Protein9g
Calcium100mg 10%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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