Broccoli & Cheddar Bake Bowl, frozen

Amy's

Broccoli & Cheddar Bake Bowl, frozen
Fat 43% Carbs 42% Protein 15%
Percent Calories

1 bowl of broccoli & cheddar bake bowl, frozen (Amy's) contains 429 Calories. The macronutrient breakdown is 42% carbs, 43% fat, and 15% protein. This is a good source of protein (29% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 bowl of broccoli & cheddar bake bowl, frozen (269g)

Nutrient Value %DV
Calories 429
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 640mg 28%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 5g
Protein 16g
Calcium 350mg 35%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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