Brisling Sardines in Hot Tomato Sauce

Pure Leaf

Fat 49%Carbs 18%Protein 33%
Percent Calories

1 can of brisling sardines in hot tomato sauce (Pure Leaf) contains 177 Calories. The macronutrient breakdown is 18% carbs, 49% fat, and 33% protein. This is a good source of protein (27% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 can of brisling sardines in hot tomato sauce (106g)

NutrientValue%DV
Calories177
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol85mg 28%
Sodium636mg 28%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar8g
Protein15g
Calcium195mg 20%
Iron1mg 16%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A315μg 35%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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