Brie cheese
17 ⅝ oz of brie cheese contains 1667 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 25% protein. This has a relatively high calorie density, with 334 Calories per 100g.
Nutrition Facts
For 17 ⅝ oz of brie cheese (499g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1667 | |
| Fats | 138g | 177% |
| Saturated fats | 87g | 434% |
| Trans fats | – | |
| Cholesterol | 499mg | 166% |
| Sodium | 3138mg | 136% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 2g | |
| Protein | 104g | |
| Calcium | 918mg | 92% |
| Iron | 2mg | 31% |
| Potassium | 758mg | 16% |
| Vitamin D | 2μg | 17% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 45μg | |
| Caffeine | 0mg | |
| Choline | 77mg | 14% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 324μg | 81% |
| Lycopene | 0μg | |
| Magnesium | 100mg | 24% |
| Manganese | 0.2mg | 7% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 3mg | 69% |
| Phosphorus | 938mg | 134% |
| Retinol | 863μg | |
| Riboflavin (B2) | 3mg | 200% |
| Selenium | 72μg | 132% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 2954IU | |
| Vitamin A | 868μg | 96% |
| Vitamin B12 | 8μg | 343% |
| Vitamin B6 | 1mg | 90% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 100IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 11μg | 10% |
| Zinc | 12mg | 108% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 87g | 434% |
| Monounsaturated fats | 40g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 22g | |
| Glycine | 2g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 9g | |
| Methionine | 3g | |
| Phenylalanine | 6g | |
| Proline | 12g | |
| Serine | 6g | |
| Threonine | 4g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 7g | |
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