Breakfast Toast Sandwich with Egg, Jalapeno Cheese

White Castle

Fat 44% Carbs 41% Protein 15%
Percent Calories

1 serving of breakfast toast sandwich with egg, jalapeno cheese (White Castle) contains 280 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 15% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of breakfast toast sandwich with egg, jalapeno cheese (112g)

Nutrient Value %DV
Calories 280
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 170mg 57%
Sodium 560mg 24%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 4g
Protein 11g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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