Breakfast Tacos, regular
My Fit Foods

1 regular of breakfast tacos, regular (My Fit Foods) contains 500 Calories. The macronutrient breakdown is 36% carbs, 28% fat, and 35% protein. This is a good source of protein (80% of your Daily Value) and fiber (14% of your Daily Value).
Nutrition Facts
For 1 regular of breakfast tacos, regular
Nutrient | Value | %DV |
---|---|---|
Calories | 500 | |
Fats | 16g | 21% |
Saturated fats | 5g | 25% |
Trans fats | 0g | |
Cholesterol | 340mg | 113% |
Sodium | 620mg | 27% |
Carbs | 46g | 17% |
Net carbs | 42g | |
Fiber | 4g | 14% |
Sugar | 1g | |
Protein | 45g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Regular Taco Del Taco
Regular Salad Regular Salad, Taco Inn
Turkey Regular Taco Taco Maker
Taco Salad Regular Taco Time
Chicken Regular Taco Taco Maker
Beef Regular Taco Taco Maker