Breakfast Taco Platter Chile Verde (Serves 6)

Rosa's Cafe

Fat 28% Carbs 57% Protein 15%
Percent Calories

1 Serving of breakfast taco platter chile verde (serves 6) (Rosa's Cafe) contains 490 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 15% protein. This is a good source of protein (32% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of breakfast taco platter chile verde (serves 6)

Nutrient Value %DV
Calories 490
Fats 15g 19%
Saturated fats
Trans fats
Cholesterol 30mg 10%
Sodium 1940mg 84%
Carbs 69g 25%
Net carbs 64g
Fiber 5g 18%
Sugar
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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