Breakfast Sandwich, Flatbread, Uncured, Canadian Bacon

Good Food Made Simple

Fat 32%Carbs 44%Protein 25%
Percent Calories

1 flatbread of breakfast sandwich, flatbread, uncured, canadian bacon (Good Food Made Simple) contains 230 Calories. The macronutrient breakdown is 44% carbs, 32% fat, and 25% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 flatbread of breakfast sandwich, flatbread, uncured, canadian bacon (125g)

NutrientValue%DV
Calories230
Fats8g 10%
Saturated fats4g 18%
Trans fats0g
Cholesterol95mg 32%
Sodium530mg 23%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar3g
Protein14g
Calcium130mg 13%
Iron2mg 22%
Potassium188mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes