Breakfast on the Go! Nut & Granola Mix, Berry Nut Blend

Emerald

Fat 84% Protein 16%
Percent Calories

1 pouch of breakfast on the go! nut & granola mix, berry nut blend (Emerald) contains 180 Calories. The macronutrient breakdown is 0% carbs, 84% fat, and 16% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 1 pouch of breakfast on the go! nut & granola mix, berry nut blend (43g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 0g 0%
Net carbs -3g
Fiber 3g 11%
Sugar 16g
Protein 4g
Calcium 100mg 10%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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