Breakfast Biscuit Sandwiches, Maple French Toast

Lance Quick Starts

Fat 38% Carbs 57%
Percent Calories

6 crackers of breakfast biscuit sandwiches, maple french toast (Lance Quick Starts) contains 230 Calories. The macronutrient breakdown is 57% carbs, 38% fat, and 5% protein. This has a relatively high calorie density, with 484 Calories per 100g.

Nutrition Facts

For 6 crackers of breakfast biscuit sandwiches, maple french toast (48g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 11%
Sugar 14g
Protein 3g
Calcium 0mg 0%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes