Breaded Mozzarella Sticks

Long John Silvers

Fat 57%Carbs 30%Protein 13%
Percent Calories

1 piece of breaded mozzarella sticks (Long John Silvers) contains 57 Calories. The macronutrient breakdown is 30% carbs, 57% fat, and 13% protein. This has a relatively high calorie density, with 335 Calories per 100g.

Nutrition Facts

For 1 piece of breaded mozzarella sticks (17g)

NutrientValue%DV
Calories57
Fats3g 4%
Saturated fats1g 6%
Trans fats0g
Cholesterol5mg 2%
Sodium134mg 6%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar0.3g
Protein2g
Calcium50mg 5%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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