Breaded Chicken & Turkey Cutlets

Meal Mart

Fat 27%Carbs 22%Protein 51%
Percent Calories

3 ½ oz of breaded chicken & turkey cutlets (Meal Mart) contains 170 Calories. The macronutrient breakdown is 22% carbs, 27% fat, and 51% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 3 ½ oz of breaded chicken & turkey cutlets (100g)

NutrientValue%DV
Calories170
Fats5g 6%
Saturated fats2g 8%
Trans fats0g
Cholesterol55mg 18%
Sodium360mg 16%
Carbs9g 3%
Net carbs9g
Fiber0g 0%
Sugar1g
Protein21g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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