Bread, Wheat Split Top

Smith's Bakery Fresh

Fat 14% Carbs 73% Protein 13%
Percent Calories

2 slices of bread, wheat split top (Smith's Bakery Fresh) contains 150 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein.

Nutrition Facts

For 2 slices of bread, wheat split top

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 5g 25%
Trans fats
Cholesterol
Sodium 290mg 13%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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