Braised Beef with Vegetables

Naples Kitchen

Fat 51%Carbs 21%Protein 27%
Percent Calories

5 oz of braised beef with vegetables (Naples Kitchen) contains 260 Calories. The macronutrient breakdown is 21% carbs, 51% fat, and 27% protein. This is a good source of protein (32% of your Daily Value) and vitamin a (133% of your Daily Value).

Nutrition Facts

For 5 oz of braised beef with vegetables (140g)

NutrientValue%DV
Calories260
Fats15g 19%
Saturated fats6g 30%
Trans fats0g
Cholesterol80mg 27%
Sodium680mg 30%
Carbs14g 5%
Net carbs11g
Fiber3g 11%
Sugar8g
Protein18g
Calcium60mg 6%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats6g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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