Bowl of Caramelized Onion Soup

Cheesecake Factory

Fat 46% Carbs 36% Protein 18%
Percent Calories

1 Order of bowl of caramelized onion soup (Cheesecake Factory) contains 410 Calories. The macronutrient breakdown is 36% carbs, 46% fat, and 18% protein. This is a good source of protein (34% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Order of bowl of caramelized onion soup

Nutrient Value %DV
Calories 410
Fats 21g 27%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 2670mg 116%
Carbs 37g 13%
Net carbs 31g
Fiber 6g 21%
Sugar 13g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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