Boneless Chicken Wings, 1 lb with Garlic Parmesan

BJ's Restaurants

Fat 59% Carbs 21% Protein 20%
Percent Calories

1 Serving of boneless chicken wings, 1 lb with garlic parmesan (BJ's Restaurants) contains 1290 Calories. The macronutrient breakdown is 21% carbs, 59% fat, and 20% protein. This is a good source of protein (116% of your Daily Value).

Nutrition Facts

For 1 Serving of boneless chicken wings, 1 lb with garlic parmesan

Nutrient Value %DV
Calories 1290
Fats 83g 106%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 190mg 63%
Sodium 4340mg 189%
Carbs 67g 24%
Net carbs 66g
Fiber 1g 4%
Sugar 1g
Protein 65g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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