Bombay Lentil Curry, with Turmeric Rice, Organic

Food Earth

Fat 16% Carbs 72% Protein 11%
Percent Calories

1 meal of bombay lentil curry, with turmeric rice, organic (Food Earth) contains 360 Calories. The macronutrient breakdown is 72% carbs, 16% fat, and 11% protein. This is a good source of protein (20% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 meal of bombay lentil curry, with turmeric rice, organic (300g)

Nutrient Value %DV
Calories 360
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 70g 25%
Net carbs 59g
Fiber 11g 39%
Sugar 0g
Protein 11g
Calcium 7mg 1%
Iron 0mg 0%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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