Bologna Caesar Wraps
2 roll-up of bologna caesar wraps contains 448 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 12% protein. This is a good source of vitamin a (38% of your Daily Value) and vitamin k (64% of your Daily Value).
- Makes
- 4 roll-up
- Prep Time
- 10 minutes
Ingredients
Directions
- Chop lettuce. Mix in a large bowl with the parmesan, dressing, and chopped bologna. Add filling to tortilla and roll up. Enjoy!
Nutrition Facts
For 2 roll-up of bologna caesar wraps (249g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 448 | |
| Fats | 16g | 21% |
| Saturated fats | 5g | 25% |
| Trans fats | 0.1g | |
| Cholesterol | 24mg | 8% |
| Sodium | 1748mg | 76% |
| Carbs | 63g | 23% |
| Net carbs | 59g | |
| Fiber | 4g | 14% |
| Sugar | 14g | |
| Protein | 13g | |
| Calcium | 289mg | 29% |
| Iron | 4mg | 50% |
| Potassium | 371mg | 8% |
| Vitamin D | 0.1μg | 0.5% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 3696μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0.1mg | 14% |
| Fluoride | 35μg | |
| Folate (B9) | 213μg | 53% |
| Lycopene | 2μg | |
| Magnesium | 36mg | 9% |
| Manganese | 1mg | 25% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 317mg | 45% |
| Retinol | 34μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 29μg | 52% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 42% |
| Vitamin A IU | 6276IU | |
| Vitamin A | 343μg | 38% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 76μg | 64% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 1g | |
| Glucose | 0.3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 40g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
