Blueberry Pineapple Smoothie, Large

NRgize

Fat 45% Carbs 52%
Percent Calories

1 serving of blueberry pineapple smoothie, large (NRgize) contains 390 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This has a relatively low calorie density, with 42 Calories per 100g.

Nutrition Facts

For 1 serving of blueberry pineapple smoothie, large (918g)

Nutrient Value %DV
Calories 390
Fats 20g 26%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Carbs 51g 19%
Net carbs 48g
Fiber 3g 11%
Sugar 17g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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