Blueberry Coconut Milk Yogurt

So Delicious Dairy Free

Fat 27% Carbs 72%
Percent Calories

1 container of blueberry coconut milk yogurt (So Delicious Dairy Free) contains 140 Calories. The macronutrient breakdown is 72% carbs, 27% fat, and 1% protein. This is a good source of calcium (22% of your Daily Value).

Nutrition Facts

For 1 container of blueberry coconut milk yogurt (150g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 17g
Protein 0.5g
Calcium 220mg 22%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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