Blenderless Smoothie, Peanut Butter & Jelly with Wild Blueberries

Viridi

Fat 44% Carbs 37% Protein 19%
Percent Calories

30 cubes of blenderless smoothie, peanut butter & jelly with wild blueberries (Viridi) contains 320 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 19% protein. This is a good source of protein (36% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 30 cubes of blenderless smoothie, peanut butter & jelly with wild blueberries (198g)

Nutrient Value %DV
Calories 320
Fats 20g 26%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 190mg 8%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 12g
Protein 20g
Calcium 233mg 23%
Iron 0mg 0%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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