Blakes Old Fashioned Mac And Cheese, Unprepared
ConAgra Foods Inc.
227 One Pie (g) of blakes old fashioned mac and cheese, unprepared (ConAgra Foods Inc.) contains 370 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This is a good source of calcium (15% of your Daily Value), vitamin b6 (31% of your Daily Value), and zinc (27% of your Daily Value).
Nutrition Facts
For 227 One Pie (g) of blakes old fashioned mac and cheese, unprepared (296g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 370 | |
| Fats | 5g | 6% |
| Saturated fats | 5g | 25% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 480mg | 21% |
| Carbs | 45g | 16% |
| Net carbs | 45g | |
| Fiber | – | |
| Sugar | 0g | |
| Protein | 7g | |
| Calcium | 151mg | 15% |
| Iron | 0.4mg | 4% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 59mg | 14% |
| Manganese | – | |
| Niacin | 4mg | 25% |
| Pantothenic acid | – | |
| Phosphorus | 249mg | 36% |
| Retinol | – | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 299IU | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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