Blackened Shrimp Mac 'N Cheese

Rock Bottom Restaurant

Fat 52%Carbs 32%Protein 16%
Percent Calories

1 order of blackened shrimp mac 'n cheese (Rock Bottom Restaurant) contains 1603 Calories. The macronutrient breakdown is 32% carbs, 52% fat, and 16% protein. This is a good source of protein (111% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 order of blackened shrimp mac 'n cheese

NutrientValue%DV
Calories1603
Fats90g 115%
Saturated fats57g 285%
Trans fats
Cholesterol441mg 147%
Sodium2900mg 126%
Carbs122g 44%
Net carbs114g
Fiber8g 29%
Sugar9g
Protein62g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats57g 285%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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