Blackened Chicken Ciabatta

Provisions on Demand

Fat 16% Carbs 48% Protein 35%
Percent Calories

1 each of blackened chicken ciabatta (Provisions on Demand) contains 339 Calories. The macronutrient breakdown is 48% carbs, 16% fat, and 35% protein. This is a good source of protein (52% of your Daily Value), iron (47% of your Daily Value), and vitamin a (82% of your Daily Value).

Nutrition Facts

For 1 each of blackened chicken ciabatta (241g)

Nutrient Value %DV
Calories 339
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 59mg 20%
Sodium 1111mg 48%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 2g
Protein 29g
Calcium 40mg 4%
Iron 4mg 47%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 735μg 82%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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