Cajun Blackened Chicken

FISH CHICKEN AND RIBS - Cajun Blackened Chicken, Earls

Fat 33% Protein 61%
Percent Calories

1 Serving of cajun blackened chicken (FISH CHICKEN AND RIBS - Cajun Blackened Chicken, Earls) contains 280 Calories. The macronutrient breakdown is 6% carbs, 33% fat, and 61% protein. This is a good source of protein (73% of your Daily Value) and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 Serving of cajun blackened chicken (140g)

Nutrient Value %DV
Calories 280
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 920mg 40%
Carbs 4g 1%
Net carbs 2g
Fiber 2g 7%
Sugar 0g
Protein 41g
Calcium 40mg 4%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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