Cajun Style Blackened Chicken Fettuccine Alfredo

Trader Joe's

Fat 35% Carbs 39% Protein 26%
Percent Calories

1 Serving of cajun style blackened chicken fettuccine alfredo (Trader Joe's) contains 380 Calories. The macronutrient breakdown is 39% carbs, 35% fat, and 26% protein. This is a good source of protein (45% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 Serving of cajun style blackened chicken fettuccine alfredo (100g)

Nutrient Value %DV
Calories 380
Fats 15g 19%
Saturated fats 9g 45%
Trans fats
Cholesterol 75mg 25%
Sodium 820mg 36%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar
Protein 25g
Calcium 250mg 25%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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