Blackened Baja Fish Tacos with Fries

Bonefish Grill

Fat 46% Carbs 38% Protein 15%
Percent Calories

1 Serving of blackened baja fish tacos with fries (Bonefish Grill) contains 1330 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 15% protein. This is a good source of protein (89% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 Serving of blackened baja fish tacos with fries

Nutrient Value %DV
Calories 1330
Fats 68g 87%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 3300mg 143%
Carbs 127g 46%
Net carbs 115g
Fiber 12g 43%
Sugar 20g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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