Black Pepper & Sage Pork Chop with Brussel Sprouts & Broccoli

Factor

Fat 69%Protein 25%
Percent Calories

1 tray of black pepper & sage pork chop with brussel sprouts & broccoli (Factor) contains 730 Calories. The macronutrient breakdown is 6% carbs, 69% fat, and 25% protein. This is a good source of protein (80% of your Daily Value), fiber (14% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 tray of black pepper & sage pork chop with brussel sprouts & broccoli (323g)

NutrientValue%DV
Calories730
Fats56g 72%
Saturated fats20g 100%
Trans fats0g
Cholesterol165mg 55%
Sodium660mg 29%
Carbs11g 4%
Net carbs7g
Fiber4g 14%
Sugar3g
Protein45g
Calcium190mg 19%
Iron2mg 26%
Potassium950mg 20%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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