Black n Bleu Chicken Salad

Outtakes Quick Cuisine

Fat 35% Carbs 14% Protein 50%
Percent Calories

10 ¼ oz of black n bleu chicken salad (Outtakes Quick Cuisine) contains 260 Calories. The macronutrient breakdown is 14% carbs, 35% fat, and 50% protein. This is a good source of protein (57% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (317% of your Daily Value).

Nutrition Facts

For 10 ¼ oz of black n bleu chicken salad (292g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 5g 23%
Trans fats
Cholesterol 85mg 28%
Sodium 500mg 22%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 4g
Protein 32g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2850μg 317%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes