Black & Bleu Salad

Simply To Go

Fat 73% Carbs 12% Protein 15%
Percent Calories

1 salad of black & bleu salad (Simply To Go) contains 710 Calories. The macronutrient breakdown is 12% carbs, 73% fat, and 15% protein. This is a good source of protein (50% of your Daily Value), fiber (14% of your Daily Value), and calcium (52% of your Daily Value).

Nutrition Facts

For 1 salad of black & bleu salad (259g)

Nutrient Value %DV
Calories 710
Fats 59g 76%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 780mg 34%
Carbs 21g 8%
Net carbs 17g
Fiber 4g 14%
Sugar 15g
Protein 28g
Calcium 520mg 52%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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