Black Bean & Monteret Jack Cheese Burrito in a Flour Tortilla

Trader Joe's

Fat 30% Carbs 52% Protein 18%
Percent Calories

1 burrito of black bean & monteret jack cheese burrito in a flour tortilla (Trader Joe's) contains 600 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 18% protein. This is a good source of protein (46% of your Daily Value), fiber (43% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 burrito of black bean & monteret jack cheese burrito in a flour tortilla (269g)

Nutrient Value %DV
Calories 600
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1070mg 47%
Carbs 77g 28%
Net carbs 65g
Fiber 12g 43%
Sugar 4g
Protein 26g
Calcium 400mg 40%
Iron 8mg 95%
Potassium 900mg 19%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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