Quick Brownbag Burritos

Ingredients

• Tortillas

  Ready-to-bake or -fry, flour

  8 tortilla, medium or 368g

• Cumin

  Spices, cumin seed

  6 tsp, ground or 18g

• Canned black beans

  Low sodium, drained

  1 can or 425g

• Cheddar cheese

  1 cup, shredded or 113g

• Salsa

  Sauce, ready-to-serve

  1 cup or 260g

• Chili powder

  Spices

  1 tbsp or 8g

Directions

1. Rinse beans in cold water, drain well.
2. Combine beans, salsa, cumin and chili powder in large pan. Cook over medium-high heat for about ten minutes, mashing beans slightly with back of wooden spoon. Stir occasionally, adding a little water if mixture looks too dry.
3. Spoon bean mixture into tortillas. Top with cheese. Fold each tortilla into an envelope shape, ensuring both ends are tucked in. Eat warm or wrap in plastic to take for lunch.