Bistro Ham & Cheese Sandwich, Croissant

Sandwiches - Bistro Ham & Cheese - Croissant, Frullati Cafe & Bakery

Fat 58% Carbs 25% Protein 17%
Percent Calories

361 grams of bistro ham & cheese sandwich, croissant (Sandwiches - Bistro Ham & Cheese - Croissant, Frullati Cafe & Bakery) contains 790 Calories. The macronutrient breakdown is 25% carbs, 58% fat, and 17% protein. This is a good source of protein (59% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (117% of your Daily Value).

Nutrition Facts

For 361 grams of bistro ham & cheese sandwich, croissant

Nutrient Value %DV
Calories 790
Fats 51g 65%
Saturated fats 22g 110%
Trans fats 2g
Cholesterol 130mg 43%
Sodium 1850mg 80%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar 13g
Protein 33g
Calcium 300mg 30%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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