Bistro French Onion Soup, Group

Panera Bread

Fat 40% Carbs 46% Protein 14%
Percent Calories

1 Container of bistro french onion soup, group (Panera Bread) contains 720 Calories. The macronutrient breakdown is 46% carbs, 40% fat, and 14% protein. This is a good source of protein (46% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Container of bistro french onion soup, group

Nutrient Value %DV
Calories 720
Fats 32g 41%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 4770mg 207%
Carbs 82g 30%
Net carbs 75g
Fiber 7g 25%
Sugar 36g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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