Big Smash Spinach, Cucumber & Goat Cheese Burger

Smashburger

Fat 57% Carbs 22% Protein 21%
Percent Calories

1 entr of big smash spinach, cucumber & goat cheese burger (Smashburger) contains 735 Calories. The macronutrient breakdown is 22% carbs, 57% fat, and 21% protein. This is a good source of protein (68% of your Daily Value).

Nutrition Facts

For 1 entr of big smash spinach, cucumber & goat cheese burger

Nutrient Value %DV
Calories 735
Fats 47g 60%
Saturated fats 21g 105%
Trans fats 2g
Cholesterol 143mg 48%
Sodium 1373mg 60%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar 6g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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