Big Cheese Pretzels, Cheddar

Super Pretzel

Fat 19%Carbs 69%Protein 13%
Percent Calories

½ pretzel of big cheese pretzels, cheddar (Super Pretzel) contains 195 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 13% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ pretzel of big cheese pretzels, cheddar (71g)

NutrientValue%DV
Calories195
Fats4g 5%
Saturated fats3g 13%
Trans fats0g
Cholesterol15mg 5%
Sodium350mg 15%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar2g
Protein6g
Calcium60mg 6%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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