Belgian Waffle Platter, with Strawberry

Perkins Restaurant & Bakery

Fat 39%Carbs 48%Protein 13%
Percent Calories

1 platter of belgian waffle platter, with strawberry (Perkins Restaurant & Bakery) contains 769 Calories. The macronutrient breakdown is 48% carbs, 39% fat, and 13% protein. This is a good source of protein (45% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 platter of belgian waffle platter, with strawberry (26g)

NutrientValue%DV
Calories769
Fats34g 44%
Saturated fats15g 75%
Trans fats0g
Cholesterol575mg 192%
Sodium1150mg 50%
Carbs93g 34%
Net carbs91g
Fiber2g 7%
Sugar13g
Protein25g
Calcium200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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